Well, friends, it's that time of the year again! Summer time!! And back for the second year, is Cat's Fat Butt Friday 120 Mile Summer Fitness Challenge! Woo Hoo!
Starts: June 1, 2011
Ends: Aug 31, 2011
Goal: Exercise 120 miles in 3 mouths.
Rules: You can walk, run, elliptical, OR (new this year) bike to count your miles. HOWEVER, since it is easier and faster to BIKE, you can only count 1 mile for every 3 miles you bike. So say you do 6 miles on your stationary bike, you can only count 2 of those miles toward your goal.
Miles only count if they are consecutively earned. So you can't just strap on your pedometer and count your steps throughout the day and say you walked 10 miles or whatever. This is a challenge! That means you can only count miles when you set out to burn fat and calories and get in shape!
ANYONE can join!
This is not a contest. Just a challenge for YOU! Something to get you off your butt this summer, to do something good for your body.
What's in it for you? Well, not only will you get in shape, meet fitness goals, and feel good about yourself, BUT you will also have a chance to win some prizes!
How to Join: Just email me at nutsinanutshell(at)gmail(dot)com, give me the name you would like to be called, your email address, and your blog address if you have one that you would like linked to your stats (optional). And feel free to grab a button for your blog if you have one: